Ingredients For Chinese Spicy Pork And Greens Recipe
300 gram Pork fillet
3 tablespoon Hoisin
3 No.s Garlic Cloves
5 gram Ginger
1 No.s Red chili
0.5 teaspoon Star anise powder
1 tablespoon Tomato puree
1 No.s Red Onion
1.25 No.s Cabbage
1 No.s Carrot
1 tablespoon Toasted Sesame Seeds
Directions : Chinese Spicy Pork And Greens Recipe
STEP 1.1 in a mixing bowl add 3 tbsp hoisin sauce, 3 cloves finely chopped garlic, 5 gm finely chopped ginger, 1 finely sliced red chilli, ½ tsp star anise powder, 1 tbsp tomato puree and mix well.
STEP 2.2 add pork to the bowl and combine to evenly coat the pork pieces.
STEP 3.3 leave to marinate for 1 hour in the fridge.
STEP 4.4 in a wok, heat 2 tbsp oil on high heat add the marinated pork and stir fry for 2 to 3 minutes.
STEP 5.5 add 1 thinly sliced red onion, 150 gm thinly sliced cabbage, 1 thinly sliced carrot and stir fry for 2 minutes.
STEP 6.6 add salt to taste and stir together.
STEP 7.7 add 1 tbsp toasted sesame seeds and stir. Turn off the heat.
STEP 8.8 transfer to a serving dish and serve hot.
Nutrition value
701
calories per serving
33 g Fat60 g Protein38 g Carbs24 g FiberOther
Current Totals
33 g Fat
60 g Protein
38 g Carbs
24 g Fiber
MacroNutrients
Carbs
38 g
Protein
60 g
Fiber
24 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
607 mg
Iron
18 mg
Vitamin A
3516 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
228 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
351 mg
Manganese
8 mg
Phosphorus
632 mg
Selenium
110 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
