Tiger lily buds, shitake and wood ear mushrooms add an exotic quality to this flavorful ground pork and bean curd soup made in a chicken broth with vinegar, white pepper and soy sauce.
Ingredients For Chinese Spicy Hot And Sour Soup Recipe
5 Dried wood ear mushrooms
4 Dried Shiitake Mushrooms
8 Dried tiger lily buds
4 cup Chicken Stock
0.33333333333333326 cup Diced bamboo shoots
0.33333333333333326 cup Lean Ground Pork
1 teaspoon Soy sauce
0.5 teaspoon White sugar
1 teaspoon Salt
0.5 teaspoon Ground white pepper
2 tablespoon Red wine vinegar
2 tablespoon Cornstarch
3 tablespoon Water
0.5 Package firm tofu, cubed
1 Egg, Lightly Beaten
1 teaspoon Sesame oil
Nutrition value
282
calories per serving
16 g Fat23 g Protein10 g Carbs2 g FiberOther
Current Totals
16 g Fat
23 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
23 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
