Ingredients For Chinese Ground Turkey and Green Bean Stir Fry Healthy Recipe
0.33000000000000007 cup Rice vinegar
0.33000000000000007 cup Hoisin sauce
0.25 cup Low sodium soy sauce
0.33000000000000007 cup Brown sugar
1 pound Ground turkey
1 teaspoon Minced garlic
1 teaspoon Garlic salt
1 teaspoon Pepper
0.5 teaspoon Onion salt
16 ounce Fresh cut green beans 1 package
1 cup Fresh sliced mushrooms
1 tablespoon Olive oil
3 cup Cooked brown rice
Nutrition value
605
calories per serving
12 g Fat25 g Protein98 g Carbs3 g FiberOther
Current Totals
12 g Fat
25 g Protein
98 g Carbs
3 g Fiber
MacroNutrients
Carbs
98 g
Protein
25 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
44 mg
Iron
7 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment