0.5 Red bell pepper, stemmed, seeded, and julienned
0.5 Onion, thinly sliced
1 T. minced fresh cilantro
1 C. chow mein noodles
Nutrition value
57
calories per serving
< 1 g Fat5 g Protein6 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
220 mg
Iron
4 mg
Vitamin A
874 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
2 mg
Phosphorus
82 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment