Chilly_garlic raw mango chutney Recipe

Name: Chilly_garlic Raw Mango Chutney Recipe
Total time: 5 min
Yield: 3
Cuisine: North Indian

Recipe By Better Butter

A tangy chutney best with parathe.

3.8

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5minstotal

5minsPrep

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ingredients serves

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Ingredients For Chilly_garlic raw mango chutney Recipe

1 cup Raw mango cubes
6 Red chillies
10 garlic cloves
1 teaspoon Salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein7 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
1 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
71 mg
Iron
1 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
6 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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