100 gram soya nuggets, soaked in water for 1/2 an hour and drained
1 cup spring onions, chopped coarsely
2 tablespoon green chillies, thickly sliced
1 teaspoon Vinegar
0.5 teaspoon garlic paste
2 tablespoon Oil
2 teaspoon Soy Sauce
2 tablespoon Vinegar
some greens to garnish
Nutrition value
348
calories per serving
24 g Fat20 g Protein13 g Carbs13 g FiberOther
Current Totals
24 g Fat
20 g Protein
13 g Carbs
13 g Fiber
MacroNutrients
Carbs
13 g
Protein
20 g
Fiber
13 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
180 mg
Iron
5 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
280 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
