Soya Nuggets With Cabbage Recipe

Recipe By Bawarchi

Soya nuggets with cabbage is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Soya Nuggets With Cabbage
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Ingredients for Soya Nuggets With Cabbage Recipe

  • 0.13 sliced thinly cabbage
  • 1/4 cup soya nuggets
  • 1/4 big onion
  • 1/4 big tomato
  • 1/4 teaspoon ginger paste
  • 0.13 teaspoon jeera powder
  • 0.13 teaspoon dhania powder
  • 1/2 teaspoon Oil
  • As required Salt
  • 0.13 teaspoon turmeric powder
Nutrition
value
186
calories per serving
10 g Fat15 g Protein8 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    8g
  • Fiber
    11g

MacroNutrients

  • Carbs
    8g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    5mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    1mg
  • Phosphorus
    209mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi