Current Totals
Fat
10g
Protein
15g
Carbs
8g
Fiber
11g
MacroNutrients
Carbs
8g
Protein
15g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
5mg
Vitamin A
628mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
209mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment