Current Totals
Fat
42g
Protein
57g
Carbs
42g
Fiber
47g
MacroNutrients
Carbs
42g
Protein
57g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
412mg
Iron
19mg
Vitamin A
1851mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
556mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
6mg
Copper
2mcg
Magnesium
549mg
Manganese
4mg
Phosphorus
813mg
Selenium
42mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment