Soya chilly nuggets Recipe

Recipe By Better Butter

It's a chinese recipe but very popular in india.

3.5
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Soya chilly nuggets
plan
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ingredients serve

Ingredients for Soya chilly nuggets Recipe

  • 1.50 Onion length wise chopped
  • 1/2 Capsicum length wise chopped
  • 1/2 tablespoon Dark soya sauce
  • 1 tablespoon Red chilly sauce
  • 1 teaspoon Vinegar
  • 1 tablespoon ginger garlic paste
  • 1 pinch Ajinomoto
  • As required Salt
  • 1 tablespoon Oil
  • 1 teaspoon Cournflour
  • 1/2 tablespoon tomato sauce
  • 1/2 tablespoon Green chilly sauce
  • As required For marination
  • 1/2 cup Soya nuggets boil
  • 1/2 tablespoon Cournflour
  • 1/2 tablespoon ginger garlic paste
  • 1/4 teaspoon Red chilly powder
  • As required oil for fry
  • As required Salt
Nutrition
value
795
calories per serving
42 g Fat57 g Protein42 g Carbs47 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    57g
  • Carbs
    42g
  • Fiber
    47g

MacroNutrients

  • Carbs
    42g
  • Protein
    57g
  • Fiber
    47g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    412mg
  • Iron
    19mg
  • Vitamin A
    1851mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    556mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    549mg
  • Manganese
    4mg
  • Phosphorus
    813mg
  • Selenium
    42mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter