Chilled Watercress Yogurt Soup Recipe

Name: Chilled Watercress Yogurt Soup Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Slurrp

Chilled Watercress Yogurt Soup is a refreshing and healthy summer soup. Made with fresh watercress, yogurt, and a hint of garlic, this soup is packed with vitamins and minerals. The creamy yogurt adds a tangy flavor and a smooth texture, while the watercress adds a refreshing and slightly peppery taste. This soup is perfect for hot summer days and can be served as a light appetizer or a refreshing snack.

4.3

27 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Chilled Watercress Yogurt Soup Recipe

2 cup Fresh Watercress, Washed
1 cup Plain Yogurt
1 Clove Garlic, Minced
1 tablespoon Lemon Juice
0.5 teaspoon Salt
sprig Fresh Watercress Sprigs, For Garnish

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Directions : Chilled Watercress Yogurt Soup Recipe

Cooking Directions

STEP 1.In a blender, combine watercress, yogurt, garlic, lemon juice, and salt.
STEP 2.Blend until smooth and creamy.
STEP 3.Transfer the mixture to a bowl and refrigerate for at least 1 hour.
STEP 4.Serve chilled and garnish with a sprig of fresh watercress.

Cooking Tips

Make sure to wash the watercress thoroughly before using.
For a thicker soup, add more yogurt.
You can adjust the amount of garlic and lemon juice according to your taste preference.

Storage and Serving

Store the soup in an airtight container in the refrigerator for up to 2 days.
Serve the soup chilled and garnish with a sprig of fresh watercress for an elegant presentation.

Nutrition
value

437

calories per serving

10 g Fat37 g Protein48 g Carbs5 g FiberOther

Current Totals

10 g Fat
37 g Protein
48 g Carbs
5 g Fiber

MacroNutrients

Carbs
48 g
Protein
37 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
392 mg
Iron
3 mg
Vitamin A
572 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
121 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
0 mg
Phosphorus
426 mg
Selenium
35 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.