Creamy Watercress Soup Recipe

Recipe By EatingWell

Classic steakhouse flavors--horseradish, watercress and blue cheese--are combined in this pureed soup. The spicy, bold flavor of watercress pairs well with the rich flavor of beef, so we use beef broth as the base for the soup. Vegetable broth works, too, if you want to make a vegetarian version.

4.2
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Creamy Watercress Soup
plan
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ingredients serve

Ingredients for Creamy Watercress Soup Recipe

  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 1/4 Small Onion, Diced
  • 1 Cloves Garlic, Minced
  • 1 cup Reduced sodium beef broth or vegetable broth, divided
  • 3/4 tablespoon All purpose flour
  • 0.03 teaspoon Salt
  • 2 cup Chopped watercress, any tough stems removed, plus 1/2 cup leaves for garnish
  • 1/2 tablespoon Shredded fresh horseradish or prepared horseradish, or to taste
  • 0.13 cup 1 2 and half
  • As required Freshly Ground Black Pepper To Taste
  • 1/2 Slices day old sourdough bread, crusts removed, finely chopped
Nutrition
value
310
calories per serving
13 g Fat40 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    40g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    40g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    2mg
  • Vitamin A
    757mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    144mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    393mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell