Chili With Corn Dumplings Recipe

Name: Chili With Corn Dumplings Recipe
Total time: 55 min
Yield: 6
Cuisine: Chinese

Recipe By Betty Crocker

Heres an easy winter warm-me-up meal. The flavorful corn dumplings cook right on top of the simmering chili.

4.2

13 Rating - Rate

Non Vegdiet

55minstotal

ingredients serves

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Ingredients For Chili With Corn Dumplings Recipe

1.5 pound Lean ground beef
0.75 cup Chopped onion
1 can Whole kernel corn, undrained
1 can Stewed tomatoes, undrained
1 can Tomato sauce
2 tablespoon Chili powder
1 teaspoon Red pepper sauce
1.33 cup Original bisquicktm mix
0.6699999999999999 cup Cornmeal
0.6699999999999999 cup Milk
2 tablespoon Chopped fresh cilantro or parsley, if desired

Nutrition
value

284

calories per serving

19 g Fat25 g Protein4 g Carbs1 g FiberOther

Current Totals

19 g Fat
25 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
25 g
Fiber
1 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
68 mg
Iron
4 mg
Vitamin A
322 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
267 mg
Selenium
15 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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