Current Totals
Fat
44g
Protein
89g
Carbs
63g
Fiber
8g
MacroNutrients
Carbs
63g
Protein
89g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
1729mg
Iron
9mg
Vitamin A
2337mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
156mcg
Vitamin B12
4mcg
Vitamin C
64mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
237mg
Manganese
2mg
Phosphorus
1636mg
Selenium
57mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment