Chili Con Carne II Recipe

Name: Chili Con Carne Ii Recipe
Total time: 65 min
Yield: 1
Cuisine: Mexican

Recipe By All Recipes

Spicy chili with ground beef, kidney beans, tomatoes, onions and garlic. Can be served over rice.

4.2

22 Rating - Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

ingredients serve

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Ingredients For Chili Con Carne II Recipe

5 tablespoon Vegetable Oil
2 Large onions, chopped
1 Chile pepper, chopped
5 Cloves Garlic, Chopped
2 pound Lean Ground Beef
3 can Whole peeled tomatoes with liquid, chopped
1.5 teaspoon Salt
1 teaspoon Freshly ground black pepper
1.5 tablespoon Ground Cumin
0.5 tablespoon Chili powder
2 tablespoon Paprika
2 tablespoon Dried oregano
2 stick Cinnamon
6 Whole cloves

Nutrition
value

3573

calories per serving

216 g Fat214 g Protein265 g Carbs169 g FiberOther

Current Totals

216 g Fat
214 g Protein
265 g Carbs
169 g Fiber

MacroNutrients

Carbs
265 g
Protein
214 g
Fiber
169 g

Fats

Fat
216 g

Vitamins & Minerals

Calcium
3370 mg
Iron
66 mg
Vitamin A
814 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
56 mg
Vitamin B6
6 mg
Vitamin B9
281 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
33 mg
Copper
2 mcg
Magnesium
778 mg
Manganese
76 mg
Phosphorus
2341 mg
Selenium
123 mcg
Zinc
50 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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