Chickpea Curry Soup Recipe

Name: Chickpea Curry Soup Recipe
Total time: 50 min
Yield: 2
Cuisine: Indian

Recipe By Australia’s Best Recipes

A spicy healthy dish, full of vegetables and flavour.

4.9

22 Rating - Rate

Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Chickpea Curry Soup Recipe

2 tablespoon Oil
400 gram Canned Chopped Tomatoes
1 pinch Mixed herbs
400 gram Canned chickpeas drained
1 tablespoon Garlic Minced
2 teaspoon Ground turmeric
1 teaspoon Chilli Powder
3 teaspoon Coriander dried
4 teaspoon Ground Cumin
1 Onion Chopped
0.5 Sweet potato cubed peeled
0.5 Cauliflower
2 Carrots cut lengthways
0.25 cup Frozen peas
2.5 cup Massel vegetable liquid stock

Nutrition
value

893

calories per serving

27 g Fat46 g Protein109 g Carbs69 g FiberOther

Current Totals

27 g Fat
46 g Protein
109 g Carbs
69 g Fiber

MacroNutrients

Carbs
109 g
Protein
46 g
Fiber
69 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
489 mg
Iron
22 mg
Vitamin A
7051 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
606 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
487 mg
Manganese
7 mg
Phosphorus
709 mg
Selenium
88 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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