Chickpea Curry Recipe

Recipe By Australia’s Best Recipes

I have cooked this recipe many times before and i'm always asked for the recipe.

4.9
12 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Chickpea Curry
plan
Bookmark

ingredients serve

Ingredients for Chickpea Curry Recipe

  • 1/2 tablespoon Vegetable Oil
  • 1/4 Onion Finely Chopped
  • 1/2 Garlic cloves crushed
  • 1/2 teaspoon Ginger grated
  • 1/4 teaspoon Ground turmeric
  • 3/4 teaspoon Ground coriander
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Chilli Powder
  • 100 gram Canned Chopped Tomatoes
  • 125 gram Sweet potato peeled cut into 2cm cubes
  • 0.38 cup Massel vegetable liquid stock
  • 100 gram Canned chickpeas drained rinsed
Nutrition
value
528
calories per serving
13 g Fat23 g Protein75 g Carbs36 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    75g
  • Fiber
    36g

MacroNutrients

  • Carbs
    75g
  • Protein
    23g
  • Fiber
    36g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    10mg
  • Vitamin A
    8185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    297mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    241mg
  • Manganese
    4mg
  • Phosphorus
    366mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes