Current Totals
Fat
13g
Protein
23g
Carbs
75g
Fiber
36g
MacroNutrients
Carbs
75g
Protein
23g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
10mg
Vitamin A
8185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
297mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
3mg
Copper
1mcg
Magnesium
241mg
Manganese
4mg
Phosphorus
366mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment