Chickpea Curry Recipe
Recipe By Asian Food Network
Chhole is a robust vegetarian chickpea curry found in the streets and dhabas (highway-side restaurants) of indias capital city, new delhi. It is a staple breakfast of the office working crowd and can be found at every nook and corner of the city. Traditionally served with a puffy fried flatbread called bhatura, chhole are enjoyed with a lime wedge and raw onion.
4.6
22 Rating -
Rate
Vegdiet
8hr 30minstotal
7hr 30minsPrep
45minsCook
8hr 30m.total
7hr 30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Curry Recipe
- As required For the chhole
- 33.33 gram Dried white chickpeas
- 83.33 milliliter Water for pressure cooking the chhole
- 0.33-1/2 gram Salt To Taste
- 0.17 White onion, finely chopped
- 0.17 Tomato, finely chopped
- 1.67 gram Ginger garlic paste
- 0.33 gram Turmeric powder
- 1/2 gram Red chili powder
- 1/2 gram Garam masala powder optional
- 1/2 gram Amchur
- 0.33-1/2 Green chilies, slit in 1/2 vertically
- 3.33 milliliter Oil
- As required For the chhole spice mix
- 0.33 Black cardamoms
- 0.17 inch Cinnamon
- 1/2-0.67 Black peppers
- 0.33 Cloves
- 0.17 Bay leaf
- 1/2 gram Carom seeds
- 1/2 gram Cumin seeds
- 1/2 gram Coriander seeds
- 1/2 gram Fennel seeds
Nutrition
value
value
401
calories per serving
10 g Fat24 g Protein53 g Carbs35 g FiberOther
Current Totals
- Fat10g
- Protein24g
- Carbs53g
- Fiber35g
MacroNutrients
- Carbs53g
- Protein24g
- Fiber35g
Fats
- Fat10g
Vitamins & Minerals
- Calcium242mg
- Iron10mg
- Vitamin A632mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9296mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E3mg
- Copper1mcg
- Magnesium228mg
- Manganese5mg
- Phosphorus341mg
- Selenium50mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network