Chicken With Garlic-Tomato Sauce Recipe

Name: Chicken With Garlic-tomato Sauce Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

My husband and I made up this recipe as we went along, and we love the way it turned out. It reminds us me something found at Italian restaurants. -Angela Schellenberg of Steinbach, Manitoba.

3.9

28 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken With Garlic-Tomato Sauce Recipe

4 Boneless skinless chicken breast halves
0.25 teaspoon Pepper
2 teaspoon Olive oil, divided
2 Plum tomatoes, seeded and chopped
2 Garlic cloves, minced
2 Medium carrots, halved and thinly sliced
1 cup Italian tomato sauce
0.75 cup Reduced Sodium Chicken Broth
0.25 cup Tomato paste
1 teaspoon Dried rosemary, crushed
Hot cooked pasta

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Nutrition
value

101

calories per serving

4 g Fat8 g Protein7 g Carbs5 g FiberOther

Current Totals

4 g Fat
8 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
8 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
53 mg
Iron
1 mg
Vitamin A
2156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.