Chicken With Garlic-Tomato Sauce Recipe
Recipe By Taste Of Home
My husband and I made up this recipe as we went along, and we love the way it turned out. It reminds us me something found at Italian restaurants. -Angela Schellenberg of Steinbach, Manitoba.
3.9
28 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Garlic-Tomato Sauce Recipe
- 1 Boneless skinless chicken breast halves
- 0.06 teaspoon Pepper
- 1/2 teaspoon Olive oil, divided
- 1/2 Plum tomatoes, seeded and chopped
- 1/2 Garlic cloves, minced
- 1/2 Medium carrots, halved and thinly sliced
- 1/4 cup Italian tomato sauce
- 0.19 cup Reduced Sodium Chicken Broth
- 0.06 cup Tomato paste
- 1/4 teaspoon Dried rosemary, crushed
- As required Hot cooked pasta
Nutrition
value
value
101
calories per serving
4 g Fat8 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein8g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium53mg
- Iron1mg
- Vitamin A2156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese1mg
- Phosphorus72mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home