Chicken With Garlic Sauce Recipe

Recipe By Taste Of Home

"Wow" is sure to be the unanimous response from guests after their first bite of this moist herb chicken with garlic sauce. I received this recipe from my brother, and we were surprised at how savory the sauce is. Paula Bolt, Eden Prairie, Wisconsin.

4.3
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken With Garlic Sauce
plan
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ingredients serve

Ingredients for Chicken With Garlic Sauce Recipe

  • 3/4 tablespoon All Purpose Flour, Divided
  • 0.38 teaspoon Minced fresh rosemary or . 4 teaspoon dried rosemary, crushed
  • 0.38 teaspoon Rubbed Sage
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 Boneless skinless chicken breast halves
  • 1/2 tablespoon Olive Oil, Divided
  • 5 Garlic cloves, halved lengthwise
  • 0.13 cup Chopped Onion
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 0.06 cup White wine or reduced sodium chicken broth
  • 0.31 cup Reduced Sodium Chicken Broth
  • 1/4 tablespoon Butter melted
  • 3/4 tablespoon Minced Fresh Parsley
Nutrition
value
223
calories per serving
11 g Fat16 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    4mg
  • Vitamin A
    435mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    10mg
  • Phosphorus
    116mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home