Chicken With Avocado Sauce Recipe

Name: Chicken With Avocado Sauce Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By My Food and Family

4.8

11 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Chicken With Avocado Sauce Recipe

0.5 cup Kraft zesty lime vinaigrette dressing, divided
0.5 cup Taco bella verde salsa, divided
4 Small Boneless Skinless Chicken Breasts
0.75 cup Long grain brown rice, uncooked
1 cup Water divided
1 cup Grape tomatoes, cut in 1/2
0.5 Fully ripe avocado

Nutrition
value

222

calories per serving

1 g Fat4 g Protein47 g Carbs2 g FiberOther

Current Totals

1 g Fat
4 g Protein
47 g Carbs
2 g Fiber

MacroNutrients

Carbs
47 g
Protein
4 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
15 mg
Iron
2 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
82 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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