Poblano-Stuffed Chicken With Avocado Sauce Recipe

Recipe By My Food and Family

5
14 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Poblano-Stuffed Chicken With Avocado Sauce
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ingredients serve

Ingredients for Poblano-Stuffed Chicken With Avocado Sauce Recipe

  • 0.03 inch 8 small boneless skinless chicken breasts, pounded thickness
  • 0.38 Poblano chiles, roasted, peeled, seeded and cut into thin strips
  • 0.13 cup Kraft shredded mozzarella cheese
  • 0.13 cup Tomatillo salsa
  • 0.09 cup Breakstone's or knudsen sour cream
  • 1/4 tablespoon Fresh lime juice
  • 1/4 Avocados
Nutrition
value
50
calories per serving
3 g Fat4 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family