Skillet Chicken In Tomato Chipotle Sauce With Avocado Crema

Skillet Chicken In Tomato Chipotle Sauce With Avocado Crema Recipe

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About Skillet Chicken In Tomato Chipotle Sauce With Avocado Crema Recipe:

A quick mexican-inspired chicken dish, made in the skillet with a smoky-spicy tomato-chipotle sauce topped with an avocado-sour cream sauce.

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  • 25 mins
  • 22 Ingredients
Ingredients
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Ingredients for Skillet Chicken In Tomato Chipotle Sauce With Avocado Crema Recipe

  • 1/2 pound 1 total boneless, skinless chicken breasts, halved
  • 0.19 teaspoon kosher salt
  • 0.13 teaspoon cumin
  • As required Freshly ground black pepper
  • As required Olive Oil Spray
  • 1/4 teaspoon olive oil
  • 0.13 small onion, sliced
  • 1/2 garlic cloves, minced
  • 0.13 cup tomato sauce
  • 0.13 cup low sodium chicken broth
  • 1/4 tablespoon chipotle pepper in adobo
  • 0.13 Juice of lime
  • 1/2 tablespoon chopped cilantro
  • 0.06 cup low fat sour cream
  • 1/4 ounce Avocado
  • 1/2 tablespoon fresh cilantro leaves
  • 0.13 small jalapeno pepper, seeds and membrane removed
  • 1/4 small garlic clove
  • 1/4 tablespoon Lime Juice
  • 0.03 teaspoon kosher salt
  • As required Freshly ground pepper
  • 1/4 tablespoon water, as needed
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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