Chicken Avocado Burger With Chipotle Yogurt Sauce Recipe

Recipe By Julies Eats And Treats

Chicken burger stuffed with avocado, garlic, feta cheese and drizzled with a delicious chipotle yogurt sauce

4.5
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chicken Avocado Burger With Chipotle Yogurt Sauce
plan
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ingredients serve

Ingredients for Chicken Avocado Burger With Chipotle Yogurt Sauce Recipe

  • 1/4 pound Ground chicken
  • 1/4 Avocado chopped
  • 3/4 Garlic cloves minced
  • 0.13 C. panko crumbs
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 0.06 C. minced onion
  • 1/4 C. crumbled feta cheese
  • 1 Sandwich thin buns
  • 0.19 C. non fat greek yogurt
  • 1/4 Small chipotles in adobo sauce seeds removed
  • 1/4 Clove garlic
  • 0.06 teaspoon Salt
Nutrition
value
245
calories per serving
17 g Fat21 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    21g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    221mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats