Give chicken thighs a quick sauté and finish them with a tarragon-scented sauce. This dish goes well with roasted new potatoes and lemon lovers' asparagus. Look for presliced shiitakes to make preparation of this dish even faster.
Ingredients For Chicken Thighs With Leeks & Shiitakes Recipe
2 Boneless, skinless chicken thighs, trimmed of fat
1 tablespoon All purpose flour
3 teaspoon Extra Virgin Olive Oil, Divided
1 part Large leek, white and light green only, diced
4 ounce Shiitake mushrooms, stemmed and sliced
0.5 cup Reduced Sodium Chicken Broth
0.25 cup Dry white wine
0.1200000000000001 teaspoon Salt
Nutrition value
170
calories per serving
8 g Fat10 g Protein8 g Carbs2 g FiberOther
Current Totals
8 g Fat
10 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
10 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
5 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
