Chicken Tenders With Crunchy Coconut Crumb Recipe

Recipe By Taste

These quick and easy coconut-crumbed chicken strips are perfect served with our speedy three-ingredient sweet and sour dipping sauce.

4.1
29 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

6
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Ingredients For Chicken Tenders With Crunchy Coconut Crumb Recipe

Nutrition
value
299
calories per serving
21 g Fat19 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 19 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    19 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    203 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    1 mg
  • Phosphorus
    214 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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