Ingredients For Chicken Tandoori Skewers With Coconut Sauce Recipe
500 gram Chicken, cut into chunks
400 milliliter Coconut milk
2 tablespoon Tikka paste
2 tablespoon Sunflower oil
2 Onions, sliced
1 teaspoon Garam Masala
0.25 teaspoon Turmeric powder
0.25 teaspoon Chilli Powder
1 teaspoon Ginger paste
1 teaspoon Garlic paste
Nutrition value
496
calories per serving
42 g Fat20 g Protein11 g Carbs8 g FiberOther
Current Totals
42 g Fat
20 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
20 g
Fiber
8 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
256 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment