Tandoori Prawn Pilaf With Toasted Coconut Sambal Recipe
Recipe By Taste
This tandoori prawn pilaf with toasted coconut sambal is the perfect dish to cook when you want to add some spice to the dinner table
4.9
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Prawn Pilaf With Toasted Coconut Sambal Recipe
- 6 Raw prawns, peeled leaving tails intact, deveined
- 1/2 tablespoon Tandoori paste
- 1/4 Brown onion, finely chopped
- 28.75 gram 2 pkts thai coconut and lemongrass rice
- 1/2 cup Salt reduced vegetable stock
- 1/4 cup Coles australian snap frozen peas and corn, thawed
- 1/2 tablespoon Shredded coconut, toasted
- 1/2 tablespoon Flaked almonds, toasted, coarsely chopped
- 1/4 Long red chilli, chopped
- 1/2 tablespoon Chopped coriander
Nutrition
value
value
226
calories per serving
7 g Fat8 g Protein30 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs30g
- Fiber8g
MacroNutrients
- Carbs30g
- Protein8g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium74mg
- Iron4mg
- Vitamin A579mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste