Ingredients For Chicken & Summer Squash Skillet Recipe
1 tablespoon Butter
6 Small Boneless Skinless Chicken Breasts
1 Tub philadelphia cream cheese spread
3 tablespoon Milk divided
1 teaspoon Dried italian seasoning
0.5 teaspoon Garlic powder
2 Small each yellow squash and zucchini, cut lengthwise in 1/2, then sliced crosswise
3 cup Cooked orzo pasta
Nutrition value
219
calories per serving
2 g Fat13 g Protein75 g Carbs3 g FiberOther
Current Totals
2 g Fat
13 g Protein
75 g Carbs
3 g Fiber
MacroNutrients
Carbs
75 g
Protein
13 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
197 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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