Ingredients For Chicken Stew With Dumplings Recipe
2 tablespoon Vegetable oil
4 Medium stalks celery, coarsely chopped
3 Medium carrots, thinly sliced
1 Large onion, chopped
3 cup Cubed cooked chicken
0.5 teaspoon Pepper
6 cup Progressotm chicken broth
1.5 cup Gold medaltm self rising flour
0.25 cup Shortening
2 tablespoon Chopped fresh parsley
0.5 cup Progressotm chicken broth
Nutrition value
332
calories per serving
17 g Fat38 g Protein4 g Carbs4 g FiberOther
Current Totals
17 g Fat
38 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
38 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
1282 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
305 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment