Current Totals
Fat
22g
Protein
27g
Carbs
23g
Fiber
19g
MacroNutrients
Carbs
23g
Protein
27g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
168mg
Iron
8mg
Vitamin A
2265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
197mg
Manganese
1mg
Phosphorus
361mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment