Chicken With Silverbeet And Balsamic Tomato Salsa Recipe

Name: Chicken With Silverbeet And Balsamic Tomato Salsa Recipe
Total time: 40 min
Yield: 4
Cuisine: North American

Recipe By Taste

Go green with this tasty chicken recipe by adding more dark, leafy green vegetables for lots of vitamins and minerals.

4.3

11 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Chicken With Silverbeet And Balsamic Tomato Salsa Recipe

2 teaspoon Olive oil
4 Chicken breast fillets
200 gram Punnet grape tomatoes, halved
1 tablespoon Balsamic vinegar
2 tablespoon Pine Nuts
1 tablespoon Chopped Fresh Chives
3 Garlic cloves, thinly sliced
1 bunch Silverbeet, white stems removed, coarsely chopped
400 gram Can no-added-salt chickpeas, rinsed, drained

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Nutrition
value

calories per serving

6 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

6 g Fat
3 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
67 mg
Iron
1 mg
Vitamin A
549 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
2 mg
Phosphorus
78 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.