Anchovy And Silverbeet On Toast Recipe

Recipe By Kitchen Nine

4.9
30 Rating -
Rate
1hr total
1hr total
Anchovy And Silverbeet On Toast
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ingredients serve

Ingredients for Anchovy And Silverbeet On Toast Recipe

  • 6.25 milliliter Extra virgin olive oil, plus extra for brushing
  • 2.63 Anchovy Fillets
  • 0.63 Garlic cloves, thinly sliced
  • 75 gram Silverbeet, leaves and stems thinly sliced, reserved separately
  • 16.25 milliliter White wine
  • 12.50 gram Cherry tomatoes
Nutrition
value
94
calories per serving
6 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine