I get a kick out of serving this chicken sausage disheveryone's always on time for dinner when they know it's on the menu. Angela Spengler, Tampa, Florida.
Ingredients For Chicken Sausages With Polenta Recipe
4 teaspoon Olive oil, divided
1 inch Tube polenta, cut into 1/2 slices
1 Each medium green, sweet red and yellow peppers, thinly sliced
1 Medium onion, thinly sliced
1 Package fully cooked italian chicken sausage links, thinly sliced
0.25 cup Grated Parmesan Cheese
1 tablespoon Minced Fresh Basil
Nutrition value
55
calories per serving
3 g Fat3 g Protein3 g Carbs1 g FiberOther
Current Totals
3 g Fat
3 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
