Chicken pulao Recipe

Name: Chicken Pulao Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By rajosree280

Chicken

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Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chicken pulao Recipe

3 cups Rice
0.5 cup Oil
5 Pieces Onions
1 tbsp Garlic paste
1 tbsp Ginger paste
to taste Salt
As Required Water
1 tsp Each black pepper
2 Pieces Cardamom
1 Pieces Cinnamon
0.5 Tsp aram masala
1 Tsp Cumin
A Bunch and Coriander seeds
2 Pieces Large carrots
0.25 cup Beans

Directions : Chicken pulao Recipe

STEP 1.Take a kadai.Add oil & onion. Saute till it's transculent. Add ginger, garlic paste & salt.
STEP 2.Dry roast whole spices and make a fine powder
STEP 3.Now add the chicken pieces & mix well.Add the spices.Add water around 4 cups.
STEP 4.Let it boil.Once the chicken pieces are tender,take them out and shallow fry both the sides.
STEP 5.Now in that kadai of water,put rice and let it cook slowly.put chopped beans and carrot
STEP 6.Once the rice is done,put the chicken pieces on it.mix well and serve

Nutrition
value

1115

calories per serving

46 g Fat16 g Protein158 g Carbs7 g FiberOther

Current Totals

46 g Fat
16 g Protein
158 g Carbs
7 g Fiber

MacroNutrients

Carbs
158 g
Protein
16 g
Fiber
7 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
50 mg
Iron
10 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
2 mg
Phosphorus
319 mg
Selenium
0 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Meat Lovers biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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