1 Coles australian free range egg, lightly whisked
Nutrition value
2051
calories per serving
79 g Fat107 g Protein225 g Carbs14 g FiberOther
Current Totals
79 g Fat
107 g Protein
225 g Carbs
14 g Fiber
MacroNutrients
Carbs
225 g
Protein
107 g
Fiber
14 g
Fats
Fat
79 g
Vitamins & Minerals
Calcium
3066 mg
Iron
176 mg
Vitamin A
8205 mcg
Vitamin B1
6 mg
Vitamin B2
5 mg
Vitamin B3
112 mg
Vitamin B6
2 mg
Vitamin B9
204 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
523 mg
Manganese
3 mg
Phosphorus
2585 mg
Selenium
154 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment