STEP 1.firstly marinate the chicken piece with salt, onion,ginger garlic paste,turmaric,oil,vinegar,cumin,coriander and cumin powder,red chilli powder,sugar. rest the chicken for 40min to 1 hour and cover the chicken with a lead. heat a pan and brush some oil.
take the banana leaf and took the whole chicken.add green chilli,coriander,garam masala and mix it well.
cover ta whole chicken with banana leaf and add it to the pan cook it with some oil.
cover and cook by both side properly till it slightly burnt.
turn off the flame and Chicken Bharta is ready to serve...
STEP 2.lastly remove the banana leaf and serve the chicken
Nutrition value
539
calories per serving
38 g Fat38 g Protein11 g Carbs13 g FiberOther
Current Totals
38 g Fat
38 g Protein
11 g Carbs
13 g Fiber
MacroNutrients
Carbs
11 g
Protein
38 g
Fiber
13 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
306 mg
Iron
8 mg
Vitamin A
2894 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
465 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment