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Chicken Paturi Recipe

Recipe By Debasree Sarkar

This is my own recipe. The idea came from Vhetki Paturi. This recipe is a hit in my house, I hope it will be a hit in your house too. Please try once . #BSK

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Non Vegdiet
45minstotal
45m.total
Chicken Paturi
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ingredients serve

serve1
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Ingredients for Chicken Paturi Recipe

  • 166.67 Pieces grams boneless chicken cut into small
  • 1.33 Tbsp tablespoons coconut paste
  • 0.33 Tbsp tablespoon mustard paste
  • 0.33 Tbsp tablespoon poppy paste
  • 0.67 Tbsp tablespoons whipped yogurt
  • 0.67 Tbsp tablespoons ginger garlic green chilli paste
  • To Taste Salt
  • 0.17 Tsp 1/2 teaspoon sugar
  • 0.33 Tbsp tablespoon turmeric powder
  • 0.17 Cup Mustard oil
  • 0.67 Tbsp tablespoons chopped coriander leaves (optional)
  • 0.67 Pieces large banana leaf
  • 0.33 As Required Thread

Directions: Chicken Paturi Recipe

  • STEP 1.Mix all the ingredients except banana leaves in a bowl and marinate for 1 hour.
  • STEP 2.After 1 hour, fold the marinated chicken in banana leaves and tie it well with thread.
  • STEP 3.Heat a little mustard oil in a frying pan and cook with the chicken folded in banana leaves. Reduce heat and cook for about 30 minutes.
  • STEP 4.When the chicken is cooked and the leaves are fried, lower it on both sides and serve with hot rice.
Nutrition
value
139
calories per serving
10 g Fat5 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    5mg
  • Vitamin A
    1584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    111mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Debasree Sarkar