1 pound Boneless skinless chicken breasts sliced into thin strips
2 tablespoon Olive oil
0.25 cup Soy sauce
2 tablespoon Rice vinegar
0.25 cup Brown sugar i used coconut sugar
1 tablespoon Lemon or lime juice
1.5 cup Matchstick carrots
1 Red bell pepper sliced into thin strips
2 Cloves garlic
1 inch 4 green onions whites sliced thin and greens sliced into
2 cup Bean sprouts
3 Egg
0.5 cup Unsalted peanuts chopped roughly
0.33000000000000007 cup Cilantro chopped
flakes Red pepper flakes optional
Nutrition value
571
calories per serving
26 g Fat27 g Protein56 g Carbs7 g FiberOther
Current Totals
26 g Fat
27 g Protein
56 g Carbs
7 g Fiber
MacroNutrients
Carbs
56 g
Protein
27 g
Fiber
7 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
113 mg
Iron
4 mg
Vitamin A
1600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
395 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment