2 kilogram skinless chicken breasts, cut into bite size pieces
1 cup chopped tomato
1 tablespoon Butter
1 clove garlic, minced
1 teaspoon chilli powder
1 teaspoon chicken masala powder
3 As required tsp salt
8 ounce tomato sauce
0.25 cup chopped fresh coriander leaves, finely chopped
Nutrition value
735
calories per serving
49 g Fat64 g Protein11 g Carbs3 g FiberOther
Current Totals
49 g Fat
64 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
64 g
Fiber
3 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
155 mg
Iron
5 mg
Vitamin A
809 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
0 mg
Phosphorus
667 mg
Selenium
68 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment