Murgh malvani or chicken cooked in spicy gravy made with flavour of malvani masala Recipe

Recipe By Better Butter

Murgh malvani or chicken cooked in spicy gravy made with flavour of malvani masala, is a non-vegetarian dish, which is quite popular in maharashtra and the konkan region. Malvani cuisine has its own distinct way of cooking food. The coconut forms the main ingredient, and it is used liberally in various forms such as grated, dry grated, fried, coconut paste and coconut milk. Many masalas will have dried red chilies and other spices like coriander seeds, peppercorns, cumin, cardamom, ginger, garlic, etc. So the malvani cuisine curries are predominantly hot and spicy. Traditionally, murgh malvani is served with vade which is a fluffy, fried bread of wheat and nachni flour, looking similar to puri.

4.4
17 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Murgh malvani or chicken cooked in spicy gravy made with flavour of malvani masala
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ingredients serve

Ingredients for Murgh malvani or chicken cooked in spicy gravy made with flavour of malvani masala Recipe

  • 187.50 gram chicken cut into cubes
  • 2-3 Dried red chillies broken
  • 1/4 knob ginger peeled, grated or finely chopped
  • 1.50-2 Garlic cloves smashed, peeled and grated or finely chopped
  • 0.19 teaspoon cumin seeds
  • 0.19 teaspoon Caraway Seed
  • 1.50-2 Cloves
  • 1.50 Green cardamoms
  • 1/2 black cardamoms
  • 2 black peppercorns
  • 0.38 teaspoon Poppy seeds
  • 0.19 cup dried coconut grated
  • As required salt to Taste
  • 3/4 teaspoon coriander seeds
  • 1/2 tablespoon Oil
  • 3/4 medium onions finely chopped
  • 0.19 teaspoon turmeric powder
Nutrition
value
706
calories per serving
48 g Fat41 g Protein29 g Carbs16 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    41g
  • Carbs
    29g
  • Fiber
    16g

MacroNutrients

  • Carbs
    29g
  • Protein
    41g
  • Fiber
    16g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    8mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    11mg
  • Phosphorus
    478mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter