Chicken balti masala Recipe

Recipe By Better Butter

This is quite a spicy dish. I'm a huge fan of chef/author raghavan iyer and this recipe is adapted from his book 660 curries.

3.6
23 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr Prep
40minsCook
1hr 40m.total
1hr Prep
40m.Cook
Chicken balti masala
plan
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ingredients serve

Ingredients for Chicken balti masala Recipe

  • 0.17 piece whole chicken cut
  • 0.17 stick Cinnamon
  • 0.17 black cardamom
  • 1/2 green cardamoms
  • 1/2 Cloves
  • 0.33 Bay Leaves
  • 0.33 tablespoon Ginger garlic paste
  • 1/2 teaspoon 1 tsp Kashmiri red chili powder
  • 0.33 teaspoon balti garam masala
  • 0.17 teaspoon meat masala
  • 0.67 tablespoon thick yogurt
  • As required Salt
  • 0.67 tablespoon Oil
  • 0.17 teaspoon kasoori methi powder
  • As required Balti Garam Masala
  • 0.33 teaspoon coriander seeds
  • 0.33 fennel seeds
  • 0.17 teaspoon cumin seed
  • 0.17 teaspoon black mustard seeds
  • 0.08 teaspoon Cloves
  • 0.08 teaspoon nigella seeds
  • 1/2 bay leave
  • 0.33 stick cinnamon broken
  • 0.33 teaspoon red chili flakes
  • 0.08 teaspoon Ground Nutmeg
Nutrition
value
270
calories per serving
11 g Fat4 g Protein54 g Carbs34 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    54g
  • Fiber
    34g

MacroNutrients

  • Carbs
    54g
  • Protein
    4g
  • Fiber
    34g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    641mg
  • Iron
    7mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    13mg
  • Phosphorus
    71mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter