Ingredients For Chicken Kofta Curry With Pomegranate Syrup Recipe
400 gram chicken mince
1 tablespoon ginger garlic paste
0.25 cup boiled onion paste
0.5 cup cashewnut paste
1 teaspoon red chilli powder
0.75 teaspoon cinnamon powder
0.75 teaspoon garam masala powder
0.75 cup Tomato Puree
1 tablespoon Pomegranate syrup
2 tablespoon fresh cream
3 tablespoon Oil
As required Salt
Nutrition value
418
calories per serving
33 g Fat23 g Protein8 g Carbs3 g FiberOther
Current Totals
33 g Fat
23 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
23 g
Fiber
3 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
337 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
296 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment