Pomegranate Chicken Recipe
Recipe By Taste
Pomegranate seeds pop with flavour and add vibrancy to this aromatic chicken stew.
4.2
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pomegranate Chicken Recipe
- 1/4 tablespoon Olive oil
- 200 gram Chicken thigh fillets, trimmed, cut in 1/2
- 1/4 Brown onion, thinly sliced
- 1/2 Garlic cloves, thinly sliced
- 0.06 teaspoon Ground cinnamon
- 0.06 teaspoon Ground turmeric
- pinch Ground nutmeg
- 0.17 cup Massel chicken style liquid stock
- 1/2 tablespoon Honey
- 0.38 cup Wholemeal couscous
- 0.38 cup Boiling water
- 0.13 Pomegranate, seeds dislodged
- 0.13 cup Walnuts, toasted
- As required Steamed green beans, to serve
Nutrition
value
value
646
calories per serving
48 g Fat45 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat48g
- Protein45g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein45g
- Fiber4g
Fats
- Fat48g
Vitamins & Minerals
- Calcium163mg
- Iron9mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium125mg
- Manganese2mg
- Phosphorus556mg
- Selenium48mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste