Pomegranate Glazed Chicken Thigh Recipe

Recipe By Great British Chefs

This heavenly pomegranate-glazed chicken thigh recipe from thomasina miers is a sight to behold, with perfectly glazed chicken served with a vibrant, bountiful quinoa salad.

4.7
29 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Pomegranate Glazed Chicken Thigh
plan
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ingredients serve

Ingredients for Pomegranate Glazed Chicken Thigh Recipe

  • 1/4 Garlic Clove
  • 0.13 teaspoon Cumin seeds
  • 1/4 pinch Black peppercorns
  • 3/4 tablespoon Pomegranate molasses
  • 1/4 tablespoon Olive oil
  • As required Lemon juice
  • 1.50 Chicken Thighs
  • 0.13 Pomegranate
  • 31.25 gram Quinoa
  • 1/2 Handfuls of pistachio nuts
  • 0.06 Red Onion
  • 0.13 Pomegranate
  • 1/4 Celery heart
  • 1/4 Red pepper
  • 0.13 bunch Parsley
  • 1/2 Handfuls of mint
  • 1/2 tablespoon Extra virgin olive oil
Nutrition
value
231
calories per serving
12 g Fat7 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    5mg
  • Vitamin A
    1044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs