Current Totals
Fat
37g
Protein
41g
Carbs
38g
Fiber
26g
MacroNutrients
Carbs
38g
Protein
41g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
489mg
Iron
10mg
Vitamin A
1693mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
1mcg
Vitamin C
46mg
Vitamin E
6mg
Copper
1mcg
Magnesium
237mg
Manganese
8mg
Phosphorus
545mg
Selenium
29mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment