Lamb Meatball Curry With Pomegranate Raita Recipe

Recipe By Taste

Lamb sausages become quick and easy meatballs in this hearty sunday night curry.

4.3
16 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Lamb Meatball Curry With Pomegranate Raita
plan
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ingredients serve

Ingredients for Lamb Meatball Curry With Pomegranate Raita Recipe

  • 100 gram Lamb sausages
  • 0.08 cup Desiccated coconut
  • 1/2 Long green chillies, seeds removed, finely chopped
  • 1/4 Onion, roughly chopped
  • 3/4 Garlic cloves chopped
  • 1.50 centimeter Piece ginger, 3cm chopped, 3cm finely grated
  • 100 gram Can chopped tomatoes
  • 0.08 cup Sunflower oil
  • 1/4 stick Cinnamon
  • As required Handful fresh curry leaves
  • 1/4 tablespoon Fennel seeds
  • 1/2 teaspoon Dried chilli flakes
  • 1/2 tablespoon Ground coriander
  • 87.50 milliliter Massel chicken style liquid stock
  • 0.38 teaspoon Ground turmeric
  • 1/4 cup Thick greek style yoghurt
  • 1/2 tablespoon Chopped coriander leaves
  • 1/4 Seeds of pomegranate
Nutrition
value
622
calories per serving
37 g Fat41 g Protein38 g Carbs26 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    41g
  • Carbs
    38g
  • Fiber
    26g

MacroNutrients

  • Carbs
    38g
  • Protein
    41g
  • Fiber
    26g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    489mg
  • Iron
    10mg
  • Vitamin A
    1693mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    46mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    237mg
  • Manganese
    8mg
  • Phosphorus
    545mg
  • Selenium
    29mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste