Ingredients For Kale Caesar Salad With Chicken Recipe
1 pound Boneless Skinless Chicken Breasts
Kosher salt, for seasoning
Black pepper, for seasoning
1 tablespoon Olive oil
8 cup Kale leaves, thinly sliced, ribs and stems removed
3 tablespoon Lemon juice fresh
2 Zest Lemons
2 tablespoon Dijon mustard
2 teaspoon Anchovy Paste
2 Cloves Garlic, Finely Minced
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
0.5 cup Extra virgin olive oil
0.5 cup Parmesan Cheese, Finely Grated
Nutrition value
766
calories per serving
53 g Fat41 g Protein33 g Carbs10 g FiberOther
Current Totals
53 g Fat
41 g Protein
33 g Carbs
10 g Fiber
MacroNutrients
Carbs
33 g
Protein
41 g
Fiber
10 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
646 mg
Iron
6 mg
Vitamin A
1689 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
473 mcg
Vitamin B12
0 mcg
Vitamin C
370 mg
Vitamin E
9 mg
Copper
3 mcg
Magnesium
185 mg
Manganese
1 mg
Phosphorus
631 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
