Kale Caesar Salad With Chicken Recipe

Name: Kale Caesar Salad With Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Jessica Gavin

Fast and healthy kale caesar salad recipe Tender greens tossed in light lemon anchovy dressing and topped with chicken and croutons.

4.6

25 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Kale Caesar Salad With Chicken Recipe

1 pound Boneless Skinless Chicken Breasts
Kosher salt, for seasoning
Black pepper, for seasoning
1 tablespoon Olive oil
8 cup Kale leaves, thinly sliced, ribs and stems removed
3 tablespoon Lemon juice fresh
2 Zest Lemons
2 tablespoon Dijon mustard
2 teaspoon Anchovy Paste
2 Cloves Garlic, Finely Minced
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
0.5 cup Extra virgin olive oil
0.5 cup Parmesan Cheese, Finely Grated

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Nutrition
value

766

calories per serving

53 g Fat41 g Protein33 g Carbs10 g FiberOther

Current Totals

53 g Fat
41 g Protein
33 g Carbs
10 g Fiber

MacroNutrients

Carbs
33 g
Protein
41 g
Fiber
10 g

Fats

Fat
53 g

Vitamins & Minerals

Calcium
646 mg
Iron
6 mg
Vitamin A
1689 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
473 mcg
Vitamin B12
0 mcg
Vitamin C
370 mg
Vitamin E
9 mg
Copper
3 mcg
Magnesium
185 mg
Manganese
1 mg
Phosphorus
631 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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