Kale Caesar Salad Recipe

Recipe By Paula Deen

Anchovies give this kale caesar salad a little extra oomph.

4.6
14 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Kale Caesar Salad
plan
Bookmark

ingredients serve

Ingredients for Kale Caesar Salad Recipe

  • 3/4 Anchovy Fillets
  • 0.06 cup Extra Virgin Olive Oil, Divided
  • 0.38 bunch Lacinato kale, thinly sliced into ribbons
  • 0.13 cup Panko breadcrumbs
  • 1/2 Cloves Garlic
  • 1/2 Lemons, zested and juiced
Nutrition
value
288
calories per serving
17 g Fat7 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    2mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    113mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    129mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Paula Deen