Kale Caesar Salad With Greek Yogurt Caesar Dressing Recipe
Recipe By Lively Table
A healthy, crunchy kale caesar salad with creamy, homemade greek yogurt caesar dressing.
4.3
19 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Caesar Salad With Greek Yogurt Caesar Dressing Recipe
- 0.13 bunch Kale, chopped into very small pieces
- 0.03 Small onion, very thinly sliced
- 0.06 cup Freshly grated parmesan cheese
- 0.13 cup Sourdough croutons
- 0.06 cup Caesar dressing
- 1/2 Slices whole grain sourdough bread
- 0.13 teaspoon Olive oil
- 0.03 teaspoon Garlic powder
- 1.50 tablespoon Plain greek yogurt
- 3/4 tablespoon Lemon juice
- 1/2 tablespoon Olive oil
- 0.13 teaspoon Dijon mustard
- 1/4 teaspoon Worcestershire sauce
- 0.38 teaspoon Anchovy paste
- 1/2 Small cloves garlic, grated or finely minced
- 0.13 teaspoon Fresh cracked black pepper
- 0.06 teaspoon Salt
- 0.06 teaspoon Oregano
- 0.06 cup Freshly grated parmesan cheese
Nutrition
value
value
179
calories per serving
9 g Fat10 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein10g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium239mg
- Iron2mg
- Vitamin A213mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B61mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table