Kale Caesar Salad With Chicken Recipe
Recipe By Jessica Gavin
Fast and healthy kale caesar salad recipe Tender greens tossed in light lemon anchovy dressing and topped with chicken and croutons.
4.6
25 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Caesar Salad With Chicken Recipe
- 1/4 pound Boneless Skinless Chicken Breasts
- As required Kosher salt, for seasoning
- As required Black pepper, for seasoning
- 1/4 tablespoon Olive oil
- 2 cup Kale leaves, thinly sliced, ribs and stems removed
- 3/4 tablespoon Lemon juice fresh
- 1/2 Zest Lemons
- 1/2 tablespoon Dijon mustard
- 1/2 teaspoon Anchovy Paste
- 1/2 Cloves Garlic, Finely Minced
- 0.13 teaspoon Kosher salt
- 0.13 teaspoon Black pepper
- 0.13 cup Extra virgin olive oil
- 0.13 cup Parmesan Cheese, Finely Grated
Nutrition
value
value
766
calories per serving
53 g Fat41 g Protein33 g Carbs10 g FiberOther
Current Totals
- Fat53g
- Protein41g
- Carbs33g
- Fiber10g
MacroNutrients
- Carbs33g
- Protein41g
- Fiber10g
Fats
- Fat53g
Vitamins & Minerals
- Calcium646mg
- Iron6mg
- Vitamin A1689mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B62mg
- Vitamin B9473mcg
- Vitamin B12< 1mcg
- Vitamin C370mg
- Vitamin E9mg
- Copper3mcg
- Magnesium185mg
- Manganese< 1mg
- Phosphorus631mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin