Chicken And Kale Caesar Salad Recipe

Recipe By Taste

Serve a classic family favourite with this flavoursome chicken and kale caesar salad.

4.2
10 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Chicken And Kale Caesar Salad
plan
Bookmark

ingredients serve

Ingredients for Chicken And Kale Caesar Salad Recipe

  • 1 Coles rspca approved australian chicken breast fillets
  • 1 Middle bacon rashers
  • 1/2 Baby cos lettuce, washed, leaves separated
  • 35 gram Pkt coles australian chopped kale
  • 1 Coles australian free range eggs, soft boiled, halved
  • 0.13 cup Shaved parmesan
  • 1/2 Anchovy Fillets
  • 1/2 Coles australian free range egg yolks
  • 1/4 Garlic clove, quartered
  • 0.13 cup Olive oil
Nutrition
value
475
calories per serving
36 g Fat25 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    25g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    2mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste